Worcester director of cricket Steve Rhodes (left) and chairman of Hitchin-based ICA Moghees Sheikh hold up Saeed Ajmal's number 50 shirt

Hitchin company helps Saeed Ajmal to re-join Worcestershire

A Hitchin based management company has helped Pakistan international Saeed Ajmal to join Worcestershire County Cricket Club.

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Nicola Haberland and Richard Kennedy

Fairlands Valley Spartans round-up

Handicap 5k, parkruns, Hampton Court and more...

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Oaklands College

Wolves win Women’s National Basketball Trophy

A youthful Oaklands College Wolves converted their perfect season into silverware with a 73-54 win over Oxford City Hoops to land the Women’s National Trophy.

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George Groom

Groom runs to National Cross Country Championship title

George Groom has claimed the most prestigious title in the Cross Country calendar by storming to victory at the National Cross Country Championships.

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St Albans boxer Myley Cash

Unbeaten Cash comes through toughest test

Undefeated super middleweight Myley Cash took his most accomplished scalp at the Harrow Leisure Centre on Saturday.

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